by Georgia Lavey | Jan 31, 2020 | Healthy Living, Heart & Soul, Uncategorized |
It has an auspicious ring to it, doesn’t it? Not only are we entering into yet another new year, but we’re also standing at the precipice of a new decade and there’s something about 2020 that just feels different. Maybe it’s the homonym of 20/20 meaning clear and...
by Georgia Lavey | Apr 1, 2018 | Daily Doses, Healthy Living, Heart & Soul, Uncategorized |
Tips and tricks for boosting mental storage and recall. Have you ever found yourself disconcerted with your ability to recall routine pieces of information, like forgetting essential items on your grocery list? Even worse, have you mixed up appointments times...
by Georgia Lavey | Mar 15, 2018 | Daily Doses, Healthy Living, Heart & Soul, Uncategorized |
Tricks for quick and lasting mood boosts. With the temperatures rising and the snow beginning to melt, our hermit days are finally nearing their end. The onset of Spring and increases in Vitamin D brought on by longer, warmer days elicits an optimism and cheer that is...
by Georgia Lavey | Feb 15, 2018 | Daily Doses, Healthy Living, Social Change, Uncategorized |
The impacts of the recognition of a newly classified disorder on the mental health field and public. Do you or someone you know play video games persistently and to the point where it takes precedence over other interests and activities? If so, you or your loved one...
by Georgia Lavey | Feb 1, 2018 | Daily Doses, Social Change, Uncategorized |
To honor Black History Month, it is important to recognize that although our society has made strides towards equality, there is still work to be done. As children enter social settings such as daycares and schools, they begin to gain perspective on their place...
by Georgia Lavey | Dec 30, 2017 | Daily Doses, Healthy Living, Social Change, Uncategorized |
Mindful Resolutions to make the world a better place in 2018. With the closing of one calendar comes the fresh beginnings of another, a chance to hit “refresh,” an opportunity to start anew. A time for reflection and humbling contemplation, the New Year’s Eve...