by Sherry Blair Institute | Jan 24, 2017 | Calm Minds, Daily Doses, Healthy Living, Heart & Soul, Home, Play |
By Connie Masullo Like many other parents, I have very little time to myself. I work multiple jobs, take care of the kids and home, volunteer, help out at my kid’s school and the list goes on and on. I’ll never forget the day I had dropped my girls off to my mother...
by Sherry Blair Institute | Dec 12, 2016 | Healthy Living, Heart & Soul, Home, Uncategorized |
by Irene Maltzan The holidays bring us happiness and joy but also can stir up many other emotions. Especially if we are going through a stressful period it can also be a time that we overindulge, don’t exercise and fall out of our routine of taking care of ourselves....
by Sherry Blair Institute | Oct 24, 2016 | Healthy Living, Home, Play, Uncategorized |
By Roxanne Miller Halloween…All Hallows’ Eve…Hallowe’en….one of the most mysterious holidays of the year where kids (and adults!) dress up for free candy as witches, ghosts and ghouls seeking to bring terror throughout the night! But just where did this celebration of...
by Sherry Blair Institute | Oct 12, 2016 | Healthy Living, Home, Play, Social Change |
Are you suspicious your child may be getting bullied at school? Has your child told you they are being bullied? Bullying has become such a serious issue in today’s world. Understanding bullying and what it is can also be difficult because the word is used so...
by Sherry Blair Institute | Sep 6, 2016 | Home |
By Connie Masullo I don’t know about you but when I see the back to school supplies show up in the grocery store, I can feel my own anxiety rise! How can summer be over already? After a summer of sun, fun and hopefully a lighter schedule, how do we transition back...
by Sherry Blair Institute | Jul 14, 2016 | Healthy Living, Heart & Soul, Home |
By: Toni Anne Lofrano What is mindfulness? Whether you’ve heard of it or not, “mindfulness is a state of active, open attention on the present. When you’re mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead...
