by Georgia Lavey | Jan 31, 2020 | Healthy Living, Heart & Soul, Uncategorized |
It has an auspicious ring to it, doesn’t it? Not only are we entering into yet another new year, but we’re also standing at the precipice of a new decade and there’s something about 2020 that just feels different. Maybe it’s the homonym of 20/20 meaning clear and...
by Georgia Lavey | Mar 31, 2019 | Daily Doses, Healthy Living, Social Change |
As Women’s History Month comes to a close, we want to give recognition to one of the brave and forgotten female warriors of women’s rights whose story we hope will continue to shape the future: Belva Lockwood. Born Belva Ann Bennett in 1830 to a farming family in...
by Georgia Lavey | Sep 10, 2018 | Calm Minds, Daily Doses, Healthy Living, Heart & Soul |
So many emotions, not enough words. We’ve all been there, especially when emotions are high and thoughts are clouded, when the words coming out are not clear descriptions of what is actually going on inside. Most of us, unless we were raised by incredibly emotionally...
by Georgia Lavey | Aug 27, 2018 | Calm Minds, Daily Doses, Healthy Living |
How being busy can actually be beneficial. One can feel a multitude of ways about being “busy.” Some might cringe at the word while others might experience a sense of comfort and security in knowing how their time will be occupied. In our fast-paced society, driven by...
by Georgia Lavey | Aug 15, 2018 | Calm Minds, Daily Doses, Healthy Living |
Flow State Have you ever heard someone explain that they were completely “lost in the moment” or “in another space and time” when creating a piece of art, playing a game, coding computer software, or having an intimate conversation? If so, then you’re familiar with...
by Georgia Lavey | Jul 30, 2018 | Daily Doses, Healthy Living, Work |
Tips to increase your levels of confidence Some people naturally exude confidence in everything they do (think Rihanna, Justin Trudeau or Neil deGrasse Tyson) while others get anxiety from even thinking about asking a neighbor to kindly pick up after their dog. Where...
