by Georgia Lavey | Sep 10, 2018 | Calm Minds, Daily Doses, Healthy Living, Heart & Soul |
So many emotions, not enough words. We’ve all been there, especially when emotions are high and thoughts are clouded, when the words coming out are not clear descriptions of what is actually going on inside. Most of us, unless we were raised by incredibly emotionally...
by Georgia Lavey | Aug 27, 2018 | Calm Minds, Daily Doses, Healthy Living |
How being busy can actually be beneficial. One can feel a multitude of ways about being “busy.” Some might cringe at the word while others might experience a sense of comfort and security in knowing how their time will be occupied. In our fast-paced society, driven by...
by Georgia Lavey | Aug 15, 2018 | Calm Minds, Daily Doses, Healthy Living |
Flow State Have you ever heard someone explain that they were completely “lost in the moment” or “in another space and time” when creating a piece of art, playing a game, coding computer software, or having an intimate conversation? If so, then you’re familiar with...
by Georgia Lavey | Jul 30, 2018 | Daily Doses, Healthy Living, Work |
Tips to increase your levels of confidence Some people naturally exude confidence in everything they do (think Rihanna, Justin Trudeau or Neil deGrasse Tyson) while others get anxiety from even thinking about asking a neighbor to kindly pick up after their dog. Where...
by Georgia Lavey | Jul 15, 2018 | Daily Doses, Healthy Living |
If you’re a parent, you’ve most likely encountered Fortnite–the hottest thing sweeping through primary schools since Snapchat. Tweens and adults alike are obsessing over the game ever since it dropped in September 2017, but at some point, parents might just find...
by Georgia Lavey | Apr 1, 2018 | Daily Doses, Healthy Living, Heart & Soul, Uncategorized |
Tips and tricks for boosting mental storage and recall. Have you ever found yourself disconcerted with your ability to recall routine pieces of information, like forgetting essential items on your grocery list? Even worse, have you mixed up appointments times...
