What is your Positivity Pulse?

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What is your Positivity Pulse? 

I accept others without judgment or conditions.

I do not gossip about others.

I accept myself without judgment or conditions.

When I thank others I tell them exactly what it is that I like about what they are doing.

I practice an attitude of gratitude on a daily basis.

I have a positive attitude about things in general.

I am conscientious about my sleep, eating and exercise.

I’m able to manage stressful situations without falling apart.

I have more happy experiences during the day than negative experiences.

I experience a healthy social life.

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