15 Ways To Teach Mindfulness To Kids

When you’re working hard to cultivate a positive, creative environment for your family and yourself, there are few more welcome discoveries than a practice you can share with your kids. Finding activities and exercises that all generations can enjoy and benefit from...

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Back To Routine…Back To Nutrition

By Irene Maltzan It’s that time of year again where summer is ending. Back to school signs and merchandise are displayed everywhere. It is often a happy time for parents, but not so much for kids and teachers. The break for summer is well needed, but after too much of...

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What is your Positivity Pulse? Take the Quiz to find out!

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